PA Radio – Episode 216: The Crew

Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon when you’re full, best trunk exercises, and what to do if you find yourself playing tennis without pockets? Luke, Tex, and John provide some helpful hints on where to store those pesky spare balls during the match. While… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy