PACE vs HEART RATE vs POWER vs RPE episode artwork

EPISODE · May 7, 2022 · 15 MIN

PACE vs HEART RATE vs POWER vs RPE

from Taren's MōTTIV Method Podcast

In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other. Our training app: https://mymottiv.com

Episode metadata supplied by the publisher feed · Published May 7, 2022

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PACE vs HEART RATE vs POWER vs RPE

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This episode was published on May 7, 2022.

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