EPISODE · Feb 10, 2020 · 17 MIN
Pacing
from The Resilient Mind · host Natalie Bowler
In this episode, Natalie explains the concept of "pacing" in the therapy process. She discusses how each person has a unique healing process and there is no "right way" or "right amount of time" for therapy to take place. Natalie also emphasizes the importance of being patient with one's self in the healing process, and that sometimes, "the slower you go, the faster you get there."
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