EPISODE · Oct 26, 2015 · 3 MIN
Pacing charts and hill repeat gradients
from RUN with Coach Parry · host Coach Parry
We have a great two part question on this edition of the Ask Coach Parry podcast. Lindsey gets asked where is best to find 21km and marathon pacing charts; and what gradient should you be running on, when doing hill repeats. Read More · Training Programs · www.CoachParry.com
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Pacing charts and hill repeat gradients
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