EPISODE · Dec 20, 2024 · 37 MIN
Pack On Muscle Past Your Peak
from Look Good Move Well
The newbie gains are long gone - but does that mean you're done building muscle? Not necessarily - even in your 40's and up. Let's dig into what it takes, especially for un-enhanced athletes.
Embed this episode
NOW PLAYING
Pack On Muscle Past Your Peak
0:00
37:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 37 minutes long.
When was this Look Good Move Well episode published?
This episode was published on December 20, 2024.
Can I download this Look Good Move Well episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!