EPISODE · Dec 20, 2024 · 37 MIN
Pack On Muscle Past Your Peak
from Look Good Move Well
The newbie gains are long gone - but does that mean you're done building muscle? Not necessarily - even in your 40's and up. Let's dig into what it takes, especially for un-enhanced athletes.
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Pack On Muscle Past Your Peak
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Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 37 minutes long.
When was this Look Good Move Well episode published?
This episode was published on December 20, 2024.
What is this episode about?
The newbie gains are long gone - but does that mean you're done building muscle? Not necessarily - even in your 40's and up. Let's dig into what it takes, especially for un-enhanced athletes.
Can I download this Look Good Move Well episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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