Pack On Muscle, Shred Fat...The Farmer’s Walk.

What this episode covers

Episode 21 covers how to pack on muscle and shred fat with one underrated but extremely effective exercise - The Farmer's Walk. Get your free workout log and check out my new workout guide: SUPP UP. No Bull Workouts for Better Sex now over at the SUPP UP. store. This episode is also available as a blog post: https://supp-up.blog/2018/10/29/workout-edge-pack-on-muscle-shred-fat-the-farmers-walk/

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How long is this episode of SUPP UP.®?

This episode is 6 minutes long.

When was this SUPP UP.® episode published?

This episode was published on July 1, 2023.

What is this episode about?

Episode 21 covers how to pack on muscle and shred fat with one underrated but extremely effective exercise - The Farmer's Walk. Get your free workout log and check out my new workout guide: SUPP UP. No Bull Workouts for Better Sex now over at...

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