Paddy O'Leary: How Community Can Make You A Better Runner

About this episode:In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with running professionally.Guest Bio – Paddy O'Leary:Paddy O'Leary is an Irishman based out of San Francisco, California where he works as a cancer researcher. Over the past five years, he has converted from a lacrosse player to a mountain and ultrarunner. Paddy now spends his weekends running up mountains and races with The North Face, GU Energy Labs, and the Ireland national team.Episode Highlights:How a community can push you to be a better runnerBuilding accountability in your trainingCreating positive momentumBalancing a full-time job with running professionallyRead More About Paddy O'Leary:https://www.instagram.com/poleary87/https://www.strava.com/pros/poleary87https://twitter.com/poleary87  Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform