Paedeia Episode 22: What Did You Do This Summer?

When kids return to school in August, one of the first things that they will be asked is, "What did you do this summer?" In this podcast, Dr. Richard and Dr. Berney discuss three new habits that parents should teach their children over the summer that will improve their academic performance next school year. And they are not what you think. While all kids should be reading and practicing their math over the summer, they should also build healthy habits with their sleep, diets, and exercise. Research consistently shows that these healthy lifestyle choices significantly improve learning, memory, and behavior. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle and nook! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook. If you listen to us on iTunes, please leave us a review to help others find us and join in on the conversation! NEW! We are now on Google Play Music!