Paediatric Dietician: What in Karina Savage's Lunchboxes + How to Empower Yourself in the Supermarket!

Every time I post about kids’ nutrition, the internet seems to lose its mind.I’m accused of fear mongering, not having adequate qualifications (I do btw), and just general keyboard warrior nonsense.So I thought – what better than to bring on a Paediatric Dietician?Today I’m sitting down with Karina Savage, who has over 23 years clinical experience (and 10 years in a children’s hospital) to chat about exactly that.We’re covering: The biggest marketing tricks brands are using on parents + what you need to know to empower yourself in the supermarket Why what your kid is eating might be causing their moods and tantrums (it might not be ADHD!) Tricks for picky eaters + easy changes you can make today that won’t cause your kid to throw a tantrum What’s in the lunchboxes Karina’s making for her own kids … and SO much moreDo you want to work with Karina? Check out her website www.nourishwithkarina.com or over on IG @nourishwithkarinaMums, if you want to make sure that your toddlers are getting the good stuff in their milk - we’re talking whole milk not skim, no added sugars and no palm oil - make sure you check out Haven Toddler Milks. They have a full range of A2 Cow, Goat or Oat plant based toddler milks too so there’s something for every little tummy - and if you want a cheeky discount, head over to www.havenbaby.com.au and make sure to use DANNI50 at the checkout for 50% off your first single tin purchase.FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off.