PAFO Episode 29: "Have You Thought About Shutting The F Up?" episode artwork

EPISODE · Aug 5, 2026 · 1H 48M

PAFO Episode 29: "Have You Thought About Shutting The F Up?"

from PAFO - Pond Around and Find Out · host Chris Pondoff, Zoë Mendenall, Kurt Garner

The band's back together.After a few weeks apart, Chris, Zoë, and KG are finally back in the same room.This week, the gang catches up on church camp, summer trips, Boys Day at the Cardinal game, Gracie Abrams, TV shows that everyone swears you'll love if you "just get through the first season."Things eventually take a more thoughtful turn as they talk about confidence, self-talk, why it's so easy to be cruel behind a keyboard, and the difference between genuinely believing in yourself versus just trying to survive your own inner dialogue.As always, there are plenty of ridiculous detours, questionable takes, and at least a few moments that probably should've stayed off the internet... but then again, this is PAFO.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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PAFO Episode 29: "Have You Thought About Shutting The F Up?"

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This episode is 1 hour and 48 minutes long.

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This episode was published on August 5, 2026.

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