Pahla B's BOOK CLUB Reads "How Emotions are Made"

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

Do dogs and cats feel emotions? Can you tell how another person feels just by reading their expression? My friend, everything we’ve been taught about our feelings gets challenged in the fascinating book “How Emotions are Made,” by Lisa Feldman Barrett - this month’s Pahla B’s Wellness Over 50 BOOK CLUB pick!Enjoy this lively and intriguing conversation, and get ready for next month’s LIVE chat, too!Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

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This episode is 58 minutes long.

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This episode was published on January 31, 2022.

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