Pahla B's Book Club Reads "The Wisdom of Your Body"

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

This week on the Fitness Matters podcast, I’ve got a special replay of this month’s Wellness Over 50 Book Club (in partnership with Chirp Audiobooks). Enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.

Episode metadata supplied by the publisher feed · Published Dec 18, 2022

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Pahla B's Book Club Reads "The Wisdom of Your Body"

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This episode was published on December 18, 2022.

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