Paige Semenza and her Big 4 elements for success

from Afternoon Snack · host Meredith Root and Alex Parker

CrossFit Games athlete and friend Paige Semenza returns to talk about her return to the CrossFit Games. Paige talks about what she calls The Big 4 - the elements of competition that help her achieve her best. You can follow along with the rest of her season on instagram @paige_semenza and if you would like to support her trip to the Games, you can grab an athlete t-shirt from her (DM for info). Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 13, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Paige Semenza and her Big 4 elements for success

0:00 1:14:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Afternoon Snack?

This episode is 1 hour and 14 minutes long.

When was this Afternoon Snack episode published?

This episode was published on July 13, 2022.

Can I download this Afternoon Snack episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!