Paige Semenza and her Big 4 elements for success episode artwork

EPISODE · Jul 13, 2022 · 1H 14M

Paige Semenza and her Big 4 elements for success

from Afternoon Snack · host Meredith Root and Alex Parker

CrossFit Games athlete and friend Paige Semenza returns to talk about her return to the CrossFit Games. Paige talks about what she calls The Big 4 - the elements of competition that help her achieve her best. You can follow along with the rest of her season on instagram @paige_semenza and if you would like to support her trip to the Games, you can grab an athlete t-shirt from her (DM for info). Learn more about your ad choices. Visit megaphone.fm/adchoices

CrossFit Games athlete and friend Paige Semenza returns to talk about her return to the CrossFit Games. Paige talks about what she calls The Big 4 - the elements of competition that help her achieve her best. You can follow along with the rest of her season on instagram @paige_semenza and if you would like to support her trip to the Games, you can grab an athlete t-shirt from her (DM for info). Learn more about your ad choices. Visit megaphone.fm/adchoices

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Paige Semenza and her Big 4 elements for success

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This episode is 1 hour and 14 minutes long.

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This episode was published on July 13, 2022.

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CrossFit Games athlete and friend Paige Semenza returns to talk about her return to the CrossFit Games. Paige talks about what she calls The Big 4 - the elements of competition that help her achieve her best. You can follow along with the rest of...

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