Pain And The Brain - Tea with Mara

What this episode covers

"Pain And The Brain" is a dharma talk and brief guided meditation on various kinds of pain and how the dharma can help us work with them. We talk about meeting physical aches, emotional heartache, and mental strain with open-hearted presence instead of running away. We learn to pause and ask, “How can I meet this moment with wisdom and compassion?” I hope you'll enjoy this talk!

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Frequently Asked Questions

How long is this episode of Tea with Mara?

This episode is 49 minutes long.

When was this Tea with Mara episode published?

This episode was published on December 6, 2024.

What is this episode about?

"Pain And The Brain" is a dharma talk and brief guided meditation on various kinds of pain and how the dharma can help us work with them. We talk about meeting physical aches, emotional heartache, and mental strain with open-hearted presence instead...

Can I download this Tea with Mara episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.