"Pain is Inevitable; Suffering is Optional" with Dr. Laura Petracek

Sometimes, when we are feeling down, we mask our pain behind a smile — or a drug. Dr. Laura Petracek entered her teen years just as her family moved to a new state. She felt distant from everyone she lived with and knew, and she felt invisible. Like many people, she masked her pain. She recounts her journey and discoveries that led her to combine the philosophies and teachings of Alcoholics Anonymous with Dialectical Behavioral Therapy. Dr. Petracek is the author of The Anger Workbook for Women and The DBT Workbook for Alcohol and Drug Addiction. Her contact information and work, including her books, can be found at https://www.laurapetracekphd.com