EPISODE · Aug 13, 2024 · 18 MIN
Pain is Temporary
from Becoming YOUR Strong · host Kayla Cittadino
Pain is temporary, but quitting lasts forever. In this week's episode, I talk about some mental shifts that can help pull you through the thick of your toughest moments. To work with me via online personal training click here. Follow me on Instagram and Facebook!
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Pain is Temporary
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This episode was published on August 13, 2024.
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