Pain, Pressure, trauma: The Power in exercising Guided Imagery

from Favored Fit Fierce & FLy with DR. Estacy Porter · host Estacy Porter

In today’s episode, Dr. E discusses two traumatizing situations that reinforces why it’s important to live a life of self-care as she guides you through a holistic evidence based technique of Guided Imagery exercise.

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

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Pain, Pressure, trauma: The Power in exercising Guided Imagery

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This episode is 27 minutes long.

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This episode was published on October 1, 2020.

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