Pain Relief - Beyond the Pill Bottle

Host Julia Cartwright explores evidence-based pain management strategies including physical therapy, exercise, yoga, acupuncture, cognitive behavioral therapy, TENS devices, and massage. She covers CDC-recommended approaches for chronic pain relief and explains how these scientifically-supported methods work, emphasizing multimodal treatment combining multiple tools for optimal results. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.