Pain Reprocessing Therapy

This week we have Siera Heaton. Siera is a licensed marriage and family therapist focusing on chronic pain, anxiety and trauma. She runs the Creek Retreat, a unique chronic pain and illness retreat outside of Zion National Park. We have a fun conversation about pain and emotions and discuss the way out of suffering. You can find her here: https://www.sieraheatontherapy.com/the-creek-retreat