Pain Sourcing, Fascial Stretch Therapy, and Holistic Health with Kendra Pena-Collazo

During this inspiring conversation with Kendra, we explore the realms of healing the mind, body, and soul. Kendra's expertise in physical and massage therapy has led her to open her own business, Movement in Science, which helps indidviduals identify the sources of their pain through fascial and stretch therapy, massage therapy, reiki, and coaching.  Throughout the conversation, we delve into the world of physiology and the signficance of proper body movement. We also touch on the influence of cultural practices on healing and well-being. This conversation will leave you feeling deeply inspired and motivated to prioritize your own holistic health.  Follow Kendra on Instagram @movementinscience or ms_kendra on Tiktok.  To book an appointment with her or Lisa, visit movementinscience.com.