Pain Speaks, Awareness Listens

from You Are Divine Yoga Podcast · host Nasya

In this episode of the You Are Divine Yoga Podcast, Nasya opens up about her personal battle with chronic inflammation and fibromyalgia, revealing how pain shaped her journey to healing. Discover the fascinating connection between your nervous system and pain, and learn five simple yet powerful ways to check in with your body. Tune in to explore how self-awareness can shift your relationship with pain and help you reclaim freedom in your body and mind. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit youaredivineyoga.substack.com

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This episode is 36 minutes long.

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This episode was published on January 10, 2025.

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