Pain, Validation & Shining Your Light in 2024 (and beyond!) with Megan Gallagher

Text us your feedback on this episode2024 is the year to STOP dimming your light and truly live your purpose expansively! If other people are triggered by your light and confidence...that's up to them to deal with it. We LOVE having Megan Gallagher on the show (yup, she's back!) and you're not going to to want to miss this empowering conversation.Who is Megan Gallagher?She is changing the school system one talk at a time. She is a mental health advocate for teens and 2x TEDx speakerTimestamps to help you navigate this episode: 0:00   Intro2:45   FREE Self Love & Sweat MONTHLY Calendar12:11 Emotional Intelligence and Understanding Emotions19:05 Navigating Emotional Upbringing and Supporting Students37:10 Navigating Success and Overcoming Triggers41:46 Sponsor: Snap Supplements 25% OFF using code LUNDEN2542:53 Embracing Discomfort and Navigating RelationshipsTune in to other episodes with Megan:EP 127 TRANSFORMING EDUCATION: MENTAL HEALTH & MINDFULNESS IN THE PUBLIC SCHOOL SYSTEMConnect with Megan:IG: @meganwgallagherSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/