PAINFUL BLADDER SYNDROME

In this Ask Me Anything episode, Joanne answers questions from Nancy about Painful Bladder Syndrome. Joanne goes into some qi gong exercises, self-shiatsu and food recipes to help to alleviate symptoms and gives some advice about foods to eat and foods NOT to eat to nourish the Bladder and Kidneys, paired organs in the 5 Element system. HAVE YOU TRIED CHI FLOW? Live online daily qi gong classes. Qi food recipes. Acupoints. Community and Support. Interactive online Health Talks. Loving Kindness monthly meditations. Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Whether a beginner or a practitioner wanting to go deeper, you can develop an understanding and connection with life force energy. In January and February 2024 we focus on INTERMITTENT FASTING/BOOSTING METABOLISM to kickstart the new year, lose some of that unwanted weight, boost metabolism and gain more energy, flexibility and feel well, every day. Join us here (and you can sign up for a FREE mini e-book as well!) https://joannefaulkner.ie/intermitten... Links referred to in the video: Barley Water:    • Barley Water for Inflammation, UTI's ...   Adzuki Bean Tea: https://joannefaulkner.ie/2022/04/18/... Conscious Cook Books: https://shop.joannefaulkner.ie/#books HAVE YOU GOT A QUESTION? ASK ME ANYTHING: https://podcast.joannefaulkner.ie/ask...