PAINFUL JOINTS & CARPAL TUNNEL - ASK ME ANYTHING

What this episode covers

DO YOU HAVE PAINFUL JOINTS OR CARPAL TUNNEL? Frances reached out to ask me to help her relieve the soreness in her elbow. In this Ask Me Anything episode, I demonstrate some self-shiatsu acupressure points, easy and relaxing qi gong movements, and even some food suggestions to help blood flow and boost liver health that can relieve pain in the joints. WATCH THE FULL VIDEO HERE: https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ COOK BOOKS: https://joannefaulkner.ie/cook-books/ WOULD YOU LIKE TO JOIN US FOR A FREE ONLINE QI GONG CLASS? https://joannefaulkner.ie/feel-well-every-day/ DO YOU HAVE A QUESTION? https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ Subscribe to the Podcast to keep updated.

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Frequently Asked Questions

How long is this episode of ASK ME ANYTHING | CHI FLOW WITH JO?

This episode is 20 minutes long.

When was this ASK ME ANYTHING | CHI FLOW WITH JO episode published?

This episode was published on March 28, 2024.

What is this episode about?

DO YOU HAVE PAINFUL JOINTS OR CARPAL TUNNEL? Frances reached out to ask me to help her relieve the soreness in her elbow. In this Ask Me Anything episode, I demonstrate some self-shiatsu acupressure points, easy and relaxing qi gong movements,...

Can I download this ASK ME ANYTHING | CHI FLOW WITH JO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.