PAINFUL JOINTS & CARPAL TUNNEL

DO YOU HAVE PAINFUL JOINTS OR CARPAL TUNNEL? Frances reached out to ask me to help her relieve the soreness in her elbow. In this Ask Me Anything episode, I demonstrate some self-shiatsu acupressure points, easy and relaxing qi gong movements, and even some food suggestions to help blood flow and boost liver health that can relieve pain in the joints. WATCH THE FULL VIDEO HERE: https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ COOK BOOKS: https://joannefaulkner.ie/cook-books/ WOULD YOU LIKE TO JOIN US FOR A FREE ONLINE QI GONG CLASS? https://joannefaulkner.ie/feel-well-every-day/ DO YOU HAVE A QUESTION? https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ Subscribe to the Podcast to keep updated.