Painful Sex & Other Things Your PT Wishes You’d Ask Sooner

Send us Fan MailIn this episode:Dr. Millie and sex coach Galya tackle a listener's heartfelt question: "Who do I see first: pelvic floor PT or a sex therapist, when sex is painful?" Their answer? It depends... and you deserve to know why.You'll learn:What vaginismus is (and why it’s more common than you think).How to differentiate between muscle-related vs. emotional/psychological pain during intimacy.The truth about postpartum pain and the myth of the "loose" pelvic floor.Why even C-section mamas shouldn’t skip out on pelvic floor care.The game-changing role of communication, lubrication, and gentle guidance.Whether you're prepping for marriage, navigating postpartum intimacy, or revisiting pain you’ve pushed aside for too long, this episode will leave you feeling informed, supported, and a little more in control of your story.Resources & Links:Better Sex Program: https://millie-schweky.mykajabi.com/intimacyWork with sex coach Galya: https://galyafalkson.com