EPISODE · Jun 22, 2024 · 33 MIN
Paksi András Wim Hof, -és légzésterapeuta, sport mentáltréner
from 90.9 Jazzy - Dr. Jazzy · host Dr Jazzy
2024.06.22. Fókuszban a "hidegezés", azaz a Wim Hof által kidolgozott hidegvizes merülés, valamint a Buteyko-féle légzés jótékony hatásai az idegrendszerre és általába a testre és a lélekre.
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Paksi András Wim Hof, -és légzésterapeuta, sport mentáltréner
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