Paleo Lifestyle and Fitness Podcast, Episode 104

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Aerobic vs. cardiovascular running?  (10:08)Maintaining fat loss and muscle mass while injured.  (19:53)Getting in shape postpartum.  (29:03)HCG diet and more on caloric restriction.  (43:36) Be sure to check out our new JASSA Courses! The JassaFIT discount code for 75% off your first month:  THAIOHMYThis offer is only good until Septem

Episode metadata supplied by the publisher feed · Published Aug 26, 2014

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Paleo Lifestyle and Fitness Podcast, Episode 104

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This episode was published on August 26, 2014.

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