Paleo Lifestyle and Fitness Podcast, Episode 106

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

How to choose a local gym/trainer.  (10:10) Running for stress relief.  (23:40) Cortisol.  (35:10) Sunglasses and sun screen.  (38:26)

Episode metadata supplied by the publisher feed · Published Sep 9, 2014

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Paleo Lifestyle and Fitness Podcast, Episode 106

0:00 56:41

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This episode is 56 minutes long.

This episode was published on September 9, 2014.

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