Paleo Lifestyle and Fitness Podcast, Episode 108

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Sleep.  (9:55) Minimalist training for hiking endurance.  (24:09) Rice.  (24:09) Being good at working out or actually pursuing health/fitness goals?  (31:54) Back squats vs. front squats.  (42:32)

Episode metadata supplied by the publisher feed · Published Sep 22, 2014

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Paleo Lifestyle and Fitness Podcast, Episode 108

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