Paleo Lifestyle and Fitness Podcast, Episode 112

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Snack Bar Update.  (11:46) Women and abs and lifting frequency.  (22:50) Women getting "bulky".  (36:40) Post workout nutrition for fat loss.  (47:15)

Episode metadata supplied by the publisher feed · Published Oct 21, 2014

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Paleo Lifestyle and Fitness Podcast, Episode 112

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