Paleo Lifestyle and Fitness Podcast, Episode 115

Mark Sisson joins us today!!  We doubt that anybody listens to this podcast that hasn't heard of him, but just in case, you can find more of Mark on his enormously popular site, Mark's Daily Apple.  He is also the author of some of our favorite books, The Primal Blueprint, The Primal Blueprint 21 Day Total Body Transformation, and (Jason's favorite) The Primal Connection.  Seriously, if you aren't following Mark's work, you are missing out on learning from someone who has been very influential on both of us throughout our careers.