Paleo Lifestyle and Fitness Podcast, Episode 125

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Matt from Primal Pacs joins us to talk about sustainability.  (1:10) Carb refeeds.  (39:55) Training frequency with split routines.  (47:05)

Episode metadata supplied by the publisher feed · Published Jan 20, 2015

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Paleo Lifestyle and Fitness Podcast, Episode 125

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This episode was published on January 20, 2015.

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