EPISODE · Jul 15, 2014 · 53 MIN
Paleo Lifestyle and Fitness Podcast, Episode 98
from Cyber5: This Week in IT Security · host MJ Shoer, SVP, Executive Director, CompTIA ISAO
Do I have to sprint for fat loss?  (19:25) Building muscle mass.  (26:13) Lara Bars, calipers, and measurements.  (34:25) Fasting glucose going up!  (42:09) The EPLifeFit discount code for 75% off your first month:  THAIOHMY Submit your questions to [email protected].
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Paleo Lifestyle and Fitness Podcast, Episode 98
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