EPISODE · Nov 12, 2012 · 54 MIN
Paleo Solution - Episode 158
from Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Topics: [3:03] Once Overweight, Always Overweight? [9:18] Flax Consumption [14:34] Colonoscopies [20:24] Optimal Strength Building Periodization [27:30] Dead Lift Frequency [33:02] Does Ketosis Always Work? [41:54] Sources Of Paleo Carbs [45:33] Brain Fog After Reintroducing Safe Carbs [50:41] Stuttering
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Paleo Solution - Episode 158
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