Palmieren - Entspannung und Regeneration für die Augen

What this episode covers

Palmieren ist eine einfache Entspannungsübung für die Augen, kann überall ausgeführt und leicht in den Alltag mit eingeplant werden. Reibe die Handflächen kräftig aneinander bis Wärme in ihnen entstanden ist und lege danach die leicht geöffneten Handflächen sanft auf die Augen. Nimm die Hände wieder von den Augen und atme einige Male nach der Übung in die Augen hinein. Dann erst öffnen. Auch gut für Menschen die viel am Computer sitzen. Am besten regelmäßig am Tag ausführen. Die Augen werden sich freuen! Hier kannst du verschiedene Entspannungsmethoden kennenlernen: https://www.yoga-vidya.de/seminare/interessengebiet/entspannung-stress-management/. Yoga kennen lernen in Yogaferien bei Yoga Vidya. Täglich Yogastunden besuchen und sich vegetarisch oder vegan ernähren. Zweimal täglich finden Anfänger und Mittelstufen Yogastunden statt. Es gibt viele weitere tägliche Angebote zum Mitmachen wie Meditation, Klangreisen, Führungen usw.. Erfahre und erlebe mehr über Yoga, Ayurveda, Meditation und natürlich Yoga Vidya auf: https://www.yoga-vidya.de. Folge direkt herunterladen

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

FV 134 : Dédé l’Ardéchois (Part 1): local heritage and history of the railway

Jun 15, 2022 ·39m

FYW 245 : French slang expressions (4)

Jun 15, 2022 ·8m

FYW 244 : When is “ne” optional in French ?

May 25, 2022 ·20m

FYW 243 : When to capitalise a word in French ?

May 19, 2022 ·16m

FV 133 : (Part 2) The “vin de pomme” from Pays Basque

May 15, 2022 ·34m

FYW : Live workshops are back! May 2022

May 12, 2022 ·1m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! AI Generated - EDU Video Podcast Magnus Lian Explore how video tools and AI are transforming education with Magnus Sæternes Lian, Senior Engineer at NTNU and founder of ReadyMedia. This podcast dives into the latest video technologies, real-world use cases, and actionable insights for educators and tech enthusiasts. Created using cutting-edge AI tools like GoogleLM and ElevenLabs, all content is verified for accuracy. Discover practical solutions and stay ahead in the evolving landscape of educational technology! The Dennis Michael Lynch Show TeamDML M-F 10amET: Dennis Michael Lynch ("DML") is a popular conservative commentator who covers news, politics, culture, and society. His unfiltered approach in delivering hard-hitting commentary stems from DML's unique perspective as an award-winning entrepreneur, acclaimed filmmaker, respected cable news anchor, and dedicated family man. The show offers a collection of styles, including interviews, solo commentary, long form and short form, and is presented in both video and audio. VIDEO: The podcast airs Monday-Friday, LIVE on Facebook.com/DMLNewsApp, TeamDML.com. AUDIO: Available on The DML NEWS APP, TeamDML.com, and on all major podcast platforms. Tune in to listen to the most trusted man in news. Download the DML NEWS APP and never miss an episode.

Frequently Asked Questions

How long is this episode of Yoga Video?

This episode is 3 minutes long.

When was this Yoga Video episode published?

This episode was published on March 27, 2016.

What is this episode about?

Palmieren ist eine einfache Entspannungsübung für die Augen, kann überall ausgeführt und leicht in den Alltag mit eingeplant werden. Reibe die Handflächen kräftig aneinander bis Wärme in ihnen entstanden ist und lege danach die leicht geöffneten...

Can I download this Yoga Video episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.