Palms Up Palms Down

from Breathe Life · host Jen Shoutta

In this guided meditation, Jen Shoutta invites you to slow down, breathe deeply, and experience the practice of palms up/palms down. You can reach Jen at [email protected]

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Palms Up Palms Down

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This episode was published on March 5, 2026.

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