Pamela B. Fitness Guru Why Your Body Needs To Keep Moving!

Pamela Belle-Henry is a Certified Personal Trainer and a Corrective Exercise Specialist.  She is very passionate about Health and Fitness who helps people become the best versions of themselves.  Her approach to Wellness incorporates the entire being, mind and body.  She is the proprietor of Mind, Muscle Journey!  A business that teaches individuals the importance of the mind how to cultivate a great mindset in order to achieve health and fitness goals.A lover of life, personable and friendly.Follow Name of guest @Instagram: @pam_palamLinkedIn: Pamella Belle___________________________________________________________________________________________________Follow Chaundria and learn more about my health coaching programshttps://www.healthytrailsliving.comhttps://instagram/com/healthytrailslivinghttps://facebook.com/healthytrailslivingFreebies:Free Meal Planner Webinarhttps://www.subscribepage.com/spring-mastermindAll My Other Amazing Links:https://www.Linktr.ee/com/healthytrailslivingSupport the show (https://www.paypal.com/paypalme/my/profile)Send us a textBuzzsprout - Let's get your podcast launched!Start for FREEThe Infinity Hoop For the Win!Do you struggle with working out because you aren't motivated or you have bad knees? Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening to this episode on A Couple of Rad Techs Podcast! If you enjoyed this show, please leave us a rating and review on your favorite podcast platform. And don't forget to hit the subscribe button to be notified of our latest episodes. Thanks again for listening, and we'll see you next time!Mentioned in this episode:1 ElectricStay healthy with Juice Plushttps://us.juiceplus.com/products?commSysPartnerID=10628239