PANDEMIC SAFE WORKOUTS! Skate Dancing w/Katy Frame: "We can't just erase Black people from skating when they've been keeping it alive"

We are so pumped to have the wonderful Katy Frame of musical comedy act Reformed Whores (www.katyframe.com, @katyframe on insta) as this week's guest talking about her fav workout- skate dancing! We learn all about Katy's super fit parents, how lying to your kids is GREAT parenting technique (psych!), and how important cute outfits are to skate culture. Katy also educates us on the history of skating in the US and how this sport has been alive in well in Black communities across the country, despite the systematic racism and prejudice that has tried to kill this sport. Now that white people are starting to take notice and drive a 'resurgence' of interest in skate culture, we gotta make sure we're not white-washing history and giving credit where it's due. Check out these links to learn more about what we talk about on this week's episode: * Where Katy takes classes and got started: https://www.skaterobics.com/*HBO Documentary United Skates of America: https://www.hbo.com/documentaries/united-skates*Inclusive and anti-racist/anti-hate skate FB community Together We Skate: https://www.hbo.com/documentaries/united-skatesAwesome skater girl on Insta: @fat_girl_has_moxieBlack Lives Matter. Lose Hate, Not Weight.