PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get ...

What this episode covers

Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this week- Rebecca Vigil (Your Love, Our Musical) talks all things TABATA, growing up with a kung fu dad, how she was able to stop over-exercising and find a better relationship with movement for herself, and how being quarantined led to the start of her starting to instruct kick-ass Tabata classes with friends over Zoom. Learn more about Rebecca's work here: http://www.rebeccavigil.com/Buy tix for her LIVE improvised show here: http://www.yourloveourmusical.com/

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Frequently Asked Questions

How long is this episode of Work it Out!?

This episode is 57 minutes long.

When was this Work it Out! episode published?

This episode was published on May 29, 2020.

What is this episode about?

Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this week- Rebecca Vigil (Your Love, Our Musical) talks all things TABATA, growing up with a kung fu dad, how she was able to stop over-exercising and find a...

Can I download this Work it Out! episode?

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