PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it" episode artwork

EPISODE · May 29, 2020 · 57 MIN

PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

from Work it Out! · host Megan Meadows

Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this week- Rebecca Vigil (Your Love, Our Musical) talks all things TABATA, growing up with a kung fu dad, how she was able to stop over-exercising and find a better relationship with movement for herself, and how being quarantined led to the start of her starting to instruct kick-ass Tabata classes with friends over Zoom. Learn more about Rebecca's work here: http://www.rebeccavigil.com/Buy tix for her LIVE improvised show here: http://www.yourloveourmusical.com/

Episode metadata supplied by the publisher feed · Published May 29, 2020

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PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

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