Pandemic Self Care: with Julie and Willow

What this episode covers

What is self-care? How is self-care different for HSPs? How does it need to be different during a global pandemic? Willow and I share what helps us stay resilient so we can stay balanced, take care of ourselves, our families, and stay productive in our work helping others. Visit HSPpodcast.com to read show notes, leave us a voice message, and get links to our websites to learn about all the tools we offer HSPs.

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Frequently Asked Questions

How long is this episode of The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT?

This episode is 51 minutes long.

When was this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode published?

This episode was published on July 16, 2020.

What is this episode about?

What is self-care? How is self-care different for HSPs? How does it need to be different during a global pandemic? Willow and I share what helps us stay resilient so we can stay balanced, take care of ourselves, our families, and stay productive in...

Can I download this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.