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Pandiculation, Stretching & Your Nervous System

EPISODE · Dec 24, 2022 · 20 MIN

Pandiculation, Stretching & Your Nervous System

from Somatic Movement & Mindset · host Heidi Hadley

In this episode, Heidi Hadley has created a collage of key points to consider from 2022 regarding Pandiculation, Stretching and your Nervous System.  Enjoy hearing a collection of podcast extracts from episodes in 2022.Thank you for listening to Somatic Movement & Mindset this year.  Please keep your questions flowing to Heidi Hadley by submitting them to [email protected] next time, take care xxTO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

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Pandiculation, Stretching & Your Nervous System

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