EPISODE · Jan 27, 2020 · 37 MIN
Panic Attack
from Unlearning Project · host Al
During a panic attack, the body is held hostage in fight or flight mode. Only there's nothing externally triggering this survival response. My experience with anxiety began in the late 90s and opened my eyes to the subconscious, yet hyper-focused negative thoughts. What we focus on expands. Our lives are a constant balancing act between intense focus and an expanded point of view. Original Music by Spybaby at www.spybabyband.com More at www.faconfessions.com
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This episode is 37 minutes long.
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This episode was published on January 27, 2020.
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