Panic Attacks and Panic Disorders with Dr Polly Waite

Dr Polly Waite works both at Oxford University and University of Reading as a Clinical Psychologist and Research Fellow with a particular interest in Panic disorders in Adolescents.  In this interview she discusses the difference between 'normal' anxiety, clinical anxiety and how this may then become a panic disorder.  She also offers excellent advice on how to manage a panic attack in the moment and how to support a young person more broadly if they are struggling with a panic disorder.