Panic Training Before Nationals Won't Save You... Here's What Will
from The Feis Fit Podcast Hosted by Jeanne Weller
Panic training is fear wearing a workout outfit. In this episode, we break down exactly why doing more in the final week can hurt your performance, what the science of tapering actually says, and how to set up your final days before Nationals so you arrive fresh, sharp, and ready to show the work you've already done. IG: @areyoufeisfit Website: www.areyoufeisfit.com Email: [email protected]
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How long is this episode of The Feis Fit Podcast?
This episode is 29 minutes long.
When was this The Feis Fit Podcast episode published?
This episode was published on June 23, 2026.
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