Panik stoppen - Psychologie to go!

What this episode covers

Bis zu 5% aller Menschen entwickeln im Laufe ihres Lebens eine Panikstörung. Aus dem Nichts ist da diese große Angst, das Zittern, das Schwitzen, und das Gefühl, verrückt zu werden oder in Ohnmacht zu fallen. Diese krasse Stress- und Fluchtreaktion des Körpers kannst du dir vorstellen, wie einen defekten Feuermelder, der immer wieder Alarm schlägt - obwohl es nirgends brennt... Ich habe Tipps für dich zusammengestellt, wie du die Panik stoppen kannst. Psychologie to go! Pragmatische und umsetzbare Denkanstösse für mehr Ausgeglichenheit und Zufriedenheit im Leben: In diesem Podcast serviert dir die Psychologin Franca Cerutti frische Gedanken und Impulse aus ihrer verhaltenstherapeutischen Praxis. www.franca-cerutti.de Folge direkt herunterladen Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo

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Frequently Asked Questions

How long is this episode of Psychologie to go!?

This episode is 23 minutes long.

When was this Psychologie to go! episode published?

This episode was published on April 18, 2021.

What is this episode about?

Bis zu 5% aller Menschen entwickeln im Laufe ihres Lebens eine Panikstörung. Aus dem Nichts ist da diese große Angst, das Zittern, das Schwitzen, und das Gefühl, verrückt zu werden oder in Ohnmacht zu fallen. Diese krasse Stress- und Fluchtreaktion...

Can I download this Psychologie to go! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.