EPISODE · Apr 23, 2021 · 56 MIN

Πανικός, άγχος και ψυχοσωματικά

from Πιγκάλ με άποψη, με τη Super Kikii και τον Γιάννη Κατινάκη · host Pod

Άγχος, κρίσεις πανικού και ψυχοσωματικά. Σε αυτό το επεισόδιο τα «Πιγκάλ με άποψη» με καλεσμένη τη Σοφία Κουρτίδου, τραγουδίστρια, παρουσιάστρια και ψυχολόγο συζητούν για τα ψυχοσωματικά που προκύπτουν από το άγχος. Δυστυχώς όλο και περισσότεροι άνθρωποι βιώνουν κρίσεις άγχους και πανικού. Γιατί όμως; Ποιος είναι ο μηχανισμός που μπαίνει σε λειτουργία και μας προκαλεί ταχυπαλμίες, δερματικά και άλλες σωματικές αντιδράσεις; Και πώς μπορούμε να αντιμετωπίσουμε αυτές τις καταστάσεις; Μαζί τους και η αγαπημένη εφαρμογή delivery των Πιγκάλ, η Wolt, ενώ με τον κωδικό PIGAL6 κερδίζεις 6€ έκπτωση στις 2 πρώτες παραγγελίες (3€+3€)!

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This episode is 56 minutes long.

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This episode was published on April 23, 2021.

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