EPISODE · Jan 8, 2022 · 10 MIN
跑步易傷膝？專家教路疫情下如何安全戶外做運動
from 醫家等你CALL
一場新冠疫情，改變了很多人的生活習慣，就連做運動的習慣都有改變，去健身室做運動不再是必然的事，在疫情下，很多人改為在戶外做運動，如何安全地在戶外做運動十分重要，目前在澳洲職業足球隊當物理治療師的容啟怡（Kate）今天教下大家如何正確地在戶外做運動，一齊收聽。
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跑步易傷膝？專家教路疫情下如何安全戶外做運動
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