PAP 131: Self and Social Regulation Using the Zones of Regulation, with Elizabeth Sautter, MA, CCC episode artwork

EPISODE · Jun 17, 2021 · 37 MIN

PAP 131: Self and Social Regulation Using the Zones of Regulation, with Elizabeth Sautter, MA, CCC

from Beautifully Complex · host Penny Williams

Teaching self-regulation can be tricky, especially with impulsive kids with ADHD who are often lagging in skills like social and emotional intelligence and self-awareness. In this episode of the Parenting ADHD Podcast, I’m talking with Elizabeth Sautter about the Zones of Regulation, a tool and curriculum designed to teach kids of all ages to reflect on how their body is feeling and then use strategies to help regulate, when needed. Listen in to learn all about the Zones of Regulation program and how to use it with your child to build self-awareness and self-regulation. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

Teaching self-regulation can be tricky, especially with impulsive kids with ADHD who are often lagging in skills like social and emotional intelligence and self-awareness. In this episode of the Parenting ADHD Podcast, I’m talking with Elizabeth Sautter about the Zones of Regulation, a tool and curriculum designed to teach kids of all ages to reflect on how their body is feeling and then use strategies to help regulate, when needed. Listen in to learn all about the Zones of Regulation program and how to use it with your child to build self-awareness and self-regulation. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

NOW PLAYING

PAP 131: Self and Social Regulation Using the Zones of Regulation, with Elizabeth Sautter, MA, CCC

0:00 37:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Westenberg Joan Westenberg The Westenberg Podcast offers ideas, explainers, book notes, and reflections on technology, philosophy, and the human experience. Hosted by Joan Westenberg, each episode unpacks complex topics with clarity and depth, blending personal insights with thought-provoking analysis. It’s a space for exploring big questions and fresh perspectives in an accessible format. The Hobbit by J. R. R. Tolkien Audiobook Raghvendra Singh The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels.Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away Riveting Broads Riveting Broads At Riveting Broads, we believe that the important conversations in media and politics — and in everyday life — are too often ABOUT women instead of WITH them. We plan to change that. With two dynamic co-hosts and a rotating featured guest, Riveting Broads is a judgment-free platform for women to talk vulnerability, autonomy, identity, politics, culture, religion and everything in between.Tune in to hear from us and directly from our guests, including but not limited to aspiring and tenured women professionals, citizens, community members, activists, politicians and more on the complex and beautiful world in which we live.

Frequently Asked Questions

How long is this episode of Beautifully Complex?

This episode is 37 minutes long.

When was this Beautifully Complex episode published?

This episode was published on June 17, 2021.

What is this episode about?

Teaching self-regulation can be tricky, especially with impulsive kids with ADHD who are often lagging in skills like social and emotional intelligence and self-awareness. In this episode of the Parenting ADHD Podcast, I’m talking with Elizabeth...

Can I download this Beautifully Complex episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!