Papo H Podcast #17 – Academia e Saúde, Checklist do Primeiro Encontro, TV de Macho

from Canal Masculino - Papo H Podcast · host Ricardo Terrazo Junior

Quais os benefícios de freqüentar constantemente uma academia? Barbara Duarte, nossa editora, conta o que mudou em sua saúde e sua vida depois de quase 10 anos malhando e quais os cuidados você deve tomar para iniciar sua rotina de exercícios físicos, enquanto isso Ricardo Terrazo e Luiz Moro relaxam bebendo uma cervejinha! ; P No segundo bloco falamos sobre a experiência do primeiro encontro, quais cuidados tomar, o que evitar e como se preparar para este momento importante. Descubra tudo que você só deve fazer depois do divórcio! Ainda neste bloco falamos sobre os heróis de séries de TV que marcaram nossas vidas, do Hulk no final dos anos 70 até Jack Bauer nos anos 2000. No último bloco do programa, como de costume, lemos as mensagens enviadas e tiramos dúvidas de nossos ouvintes.

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This episode is 57 minutes long.

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This episode was published on September 29, 2013.

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