Para el control de tus pensamientos

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

Si la mayor parte de tu preocupación o ansiedad están relacionadas con pensamientos persistentes o recurrentes no dejes de escuchar este episodio el cual te brindará estrategias para manejar y controlar tus pensamientos. Créeme… si cambias tu manera de pensar, cambiará la forma como te sientes y te comportas. Si pones en práctica estas recomendaciones tendrás un gran avance en el manejo de la ansiedad.

Episode metadata supplied by the publisher feed · Published Nov 25, 2021

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Para el control de tus pensamientos

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This episode was published on November 25, 2021.

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